Thinking to get your abs stronger and your arms getting in good shape? You may need more workouts. There are many types of equipment when you are in high desire to make the shape and strengthen the abs and arms. If you don’t have money to buy, you can go to the gym and start learning from the trainer what equipment you should take for abs. If spending time in gym does not fit your style, then you should try looking up the cheap tools. So do you ever hear about AB wheel? Okay, if it is not similar to your ears, you may think it’s same with AB roller. Yes, that’s the same equipment. You can roll crossing your body or right in front of your body, and anywhere you like to roll in. This AB Wheel is claimed that it can only make the more workouts on, the lower back than the muscle itself, but actually when you can say it all, you may not understand well on how to use it properly because this workout equipment has been designed for AB workout.
In certain cases, indeed you can get more workouts for lower back than the AB. Besides the way you use might be wrong, the AB wheel you have purchased may not be different from what you have to buy for right exercise for abdominal. Here are our guides to ensure that you choose the right and best AB wheel for your better exercise.
The range of type of Abs roller is so wide, and you cannot choose to depend on what you like but choose the right one. You can find on any online stores there. Some people that love workout claim that there is nothing different from one type of another type, but if you can read well manual book of abs wheel, you can see difference there. Other people still believe that type of roller gives serious and significant impact toward abdominal. What you have to when you are going to choose right and best AB wheel is to see details and everything related to features, rating, and customer reviews and you always need to make sure that you understand every single explanation when you have bought one. One of types sometimes can make your heart and blood flow better, and some just help your abs getting stronger and in good shape. Since there are many markets available offering same thing called AB wheel, you’d better choose thing that has good customer reviews and rating. Although there are many claims that this can be failure of workout for abs when you can use it with good and proper way, it’s easy to achieve goals for abs, no matter how many workouts will be done but as long as it’s done properly, that will work well.
Table of Contents
- Best Ab Roller Wheel Reviews
- Perfect Fitness Ab Carver Pro
- BIO Core Ab Roller
- AB-WOW Ab Roller Pro Wheel
- Lifeline Power Wheel
- SKLZ Core Wheels Dynamic Strength & Ab Trainer
- VIM 3-Wheel Triangular Ab Roller
- P90X Hard Core AB Wheel with Foot Straps and Hand Grips
- Ab Trainer – Abdominal 360 Roller Wheel
- Core Coaster – Ab, Core, and Total Body Exercise System
- ZMG® Foldable Ab Roller
- Conclusion
Another important thing to know before choosing AB wheel is that users understand how to use it. Using it with proper way can improve your abs so there will be no claim that this AB wheel only strengthens lower back than abs. First, users should read manual book when they are buying it. The common step before using ab roller is kneeling on ground or floor. It’s better to use it on the floor on your house especially rooms that you usually use for workout.
Wooden floor or marbles will be good for smooth kneeling and roll it. Users can kneel on ground, back and front straight and sometimes can move across. To ensure more comforts, adding pad or mat like yoga mat or another padding is good you can use for saving your knees. Softer padding for knees will be good for your workout. When you place roller in front, put your one hand of each handle and ensure that your legs and knees in straight line and keep it back straight. Roll in front of you slowly; keep your muscle tenses until you can feel it into abs muscle. When it’s going, use it to roll back and to keep back straight. Keep this until you feel comfortable with your moves. Ensure yourself about how to use it properly. You can search videos of tutorial over there to get more variations of moves.
Best Ab Roller Wheel Reviews
Perfect Fitness Ab Carver Pro
Working with your body, doing some exercises could be horrible if you fail to realize your expectation. Perfect Fitness AB Carver Pro knows what you need. AB Carver Pro features kinetic energy through maximum way. It uses Carbon steel spring turbo charges that carve your abdominal twice faster. Completed with foam knee pad, give no hurt during workout, simply feel comfort anytime you try. AB Carver Pro can realize dreamy sculpted arms & ripped easily using kinetic energy that encourages the building of muscle cores. It’s designed to allow different modifications. It provides Rolling mode function which has kinetic mechanism that pushes abdominals to its ideal position. When user rolls it back, special assistance comes.
Exercising seems easy with it, just ensure you adjust the setting properly. AB has special adjustment that makes you feel different experience during workout. When starting an exercise, better to set 12-15 inches to range against wall (it’s used as blockade that prevents you from moving uncontrolled). Elevation should be around 60 degrees, start to roll it back & frontward. Your body needs some adaptation to get accustomed with this setting. AB Carver Pro may lead trouble if user doesn’t understand basic rule of shaping muscles. They should learn how to boost shaping muscle through error & trial.
This Product weight reaches 8 Ibs; two years warranty also included to protect user comfort.
BIO Core Ab Roller
Don’t be surprised by what BIO Core AB did. This tool is designed with unique ability to form abdominal cores, muscle cores, and arms quickly. However, users would have to exert extra effort to obtain satisfactory results. What features do they offer? First, Ergonomic performance grips that make you hold the holder tightly. No doubt, when the grip was less comfortable, exercise process won’t be maximal. Users cannot continue to make mistakes because it will reduce the effects of exercise on muscle. Second, Rubber Wheels gives instant dynamic stability. When using the BIO for exercising, your body will be placed in certain position. The position facilitates rapid muscle growth. Don’t be afraid of slipping because its rubber wheels have braking feature. No problem with all types of flooring, including marble, carpet, hard floor, etc.
The BIO fitted knee pad that gives extra protection. Therefore, you feel comfortable. For initial training, bend it at waist. From that point, roll all the way out to perform some sticky plan. BIO also very smooth doesn’t cause noisy because have no spring. Resistance bands are available to make a difference in difficulty level. Set according to the pattern of your regular workout, and get the best results. Dual wheels of BIO provide balancing system when used, thus in the rolling process, you won’t slip.
As consideration, you will get a workout mat, extra foam knee, three years warranty and some other advantages. Still thinking? BIO Core is very well constructed, using high-grade polymer and black steel for the axes.
AB-WOW Ab Roller Pro Wheel
Maybe you are still confused deciding which best AB wheel should be picked. Different brands, different consideration. The AB-WOW seems very legit since it presents advanced technology with simple adjustment. AB-WOW indeed becomes AB wheel which is designed specifically for amateur so anyone can use it. Muscle building is done through instant step; user only needs to set a plan to produce a dreamy body shaping. Discussing the features, you’ll get some special tools. Resistance bands are fitting used on the feet, comfortable and don’t cause soreness. If you put it on feet, spread to form abdominal body faster. Knee pad with foam provides comfort to your feet, so it doesn’t hurt when used. Special balancing system keeps user’s position when the exercise is done. The braking feature will function when you use on slippery terrain.
Burning fat twice faster if you perform correctly. To get the expected result, you need to perform trial & error. Adjust and accustom it; your body will adapt to the settings. Double wheels seem sturdier than standard design (single wheel). When used in different situation, you won’t get any trouble. Doesn’t cause damage to the floor, scratches or other defects. To get a perfect result, try adjusting the distance about 12-17 inches from the wall (as the blocking matter). Best elevation angle for a beginner is 70 degrees. Repeat back and forth slowly and steadily for at least 30 minutes. The best results will be obtained after three months of regular practice. AB-WOW is well constructed, only high-quality materials chosen because it provides durability and reliability.
Lifeline Power Wheel
Human strength level must have its limits, even if they survive to choose the best tool, though. The muscle building process is not an easy issue, but you can get through the easy process with Lifeline Power Wheel. Why this assumption coming? Note these following detailed specification of Lifeline Power Wheel: Using Lifeline means you get access to a wider range of motion. Traditional exercise is irrelevant & needs renewal.
Used to cover all needs of advanced user even moderate users. This tool is known as one of the best relief, constructed with best materials. Rolling wheel feels so smooth, even when used for forward / backward for hours, though. Rubber pads protect surfaces such as tires wheel while protecting the surface of the floor. Lifeline suits with hard floor, granite floor, marble to ceramic. Soft grips with dynamic black steel provide comfort at hand when you hold. Hands aren’t easy to sweat, so the grip remains strong.
Features feet pedal are provided to strengthen the workout versatility. Protection on the knees process remains unnoticed. Lifeline provides foam knee pad so that the knee won’t get injured. Secure Adjustable Strap provides convenience for stop/start training. Abdominal formation can be accelerated through special setting. You can adjust as needed. The combination of AB Wheel & foot pad provides extra exercise for user. They could do some exercises as well. The cons are: it has no rubber band. So users can not stretch, but on the contrary, foot pad enables them to do upper and lower body training. Training guidance DVD contains some exercise programs to form muscle cores, abdominal & some other body shaping.
SKLZ Core Wheels Dynamic Strength & Ab Trainer
SKLZ deserves to be called as best AB Roller because it’s designed with advanced technology. SKLZ deliberately designed to increase the chances to get ideal body shape. SKLZ also easy to use by everyone, from beginner to professional trainer. Within a few weeks, expected result will be obtained. It has regular features such as Dynamic core strength technology that encourages muscle toning to entire section. The process is done through different exercises combined with different elevation angles. Accommodate push-ups, planks and other traditional exercises. Allowing exercises combination between torso, shoulder and hips. Toning muscles instantly because it can be adjusted in different settings. Keeping your strength, lean and stay fit without slowing your movement. Accommodates flexibility in every training. Helping user conditioning tendons, cardiovascular & other section of muscles.
Ease of use SKLZ becomes pros that allow users to work easily. There are three kinds of exercises are possible: developing pillar strength, traditional plank exercise, and push-ups. The process of training can be developed through several processes, adjust as needed. Your body will adapt to preferable setting performed immediately after regular training. Very solid construction, only high-quality materials are used to form double wheels of SKLZ. If you can imagine how double wheels work up, try using SKLZ for each exercise.
Equipped with foam knee pad and additional mat that lets user selecting different locations for training. Two years warranty will protect the wheels from undesired thing.
VIM 3-Wheel Triangular Ab Roller
VIM 3-Wheel AB Roller steps several steps ahead compared to its competitors. VIM concerned with the ending result in body shaping so that their concentration lies in the design and functions. They didn’t focus on providing many features. But focusing on certain features, VIM will be a meaningful choice over other AB Wheel. What does it present? Improving safety by using floor workout stopper wedge while combining different exercise at once. Enabling you to perform multiple workouts. Still worry? Comfortable grips provided for user. Rubber grips and strong axes combined to fulfill your need. Indeed, the combination doesn’t mean that if user doesn’t perform the exercises correctly.
Enabling users to perform workouts: push-ups, stretching, & traditional plank. Perform regular exercises with preferred adjustment to get maximum results. Before getting preference, you need to do trial & error. For beginner, traditional plank with his back to the wall can be tried. Adjust the distance according to your body, allow 12-15 inches of space between you and the wall. Wall Becomes blockade that stops you from moving everywhere. The braking system on wheel will provide balance, increasing effectiveness of exercise as well as some other special things.
Toning abdominal muscle while shaping cores in single step. Specially designed to bring safety during workout, best suit for all parts of the body. If you concern with final results, VIM 3-Wheel will be the best choice. Three years warranty seals protection guide in long term usage. Additional knee pad with foam also included. Personal Training guidance is provided for you also.
P90X Hard Core AB Wheel with Foot Straps and Hand Grips
Are you fitness trainer, professional trainer or just a newbie that tries to get more exercise with right way? Both professional in fitness or newbie may need super convincing equipment to get strong core. There are many problems when finding good core strengthening tool for workout and there is AB wheel. Best one comes from best manufacturer, and P90X proves it right. Coming with flawless design, many users may not be able to avoid and even ignore this product. This wheel works well since it comes with attached pedals too where you can use it to get more convenience. Coming with flawless design, this P90X should have been best AB wheel or roller. Don’t worry about pedals attached that might give problem like a way for screws to strip because when it does happen, almost all users are able to fix and reattach it with simple way.
Common features that you can get from this roller are great. You get comfortable pedal, good wheel, and comfortable handle. This allows you to have more than one types of exercise that can increase the strength of core. If you are thinking to have holistic exercise for lower and upper body, this P90X Hard Wheel Straps Grips will suit perfectly for you. Coming with versatile design for wheels, this can bring more smooth and comfortable movements for workouts. Padded hand grips allow user to get more comfortable handle. If you still think that pedal gives problem, give a try to buy this P90X to ensure it.
Ab Trainer – Abdominal 360 Roller Wheel
Are you looking for holistic package for your abs wheel? Are you looking for equipment that enables you to improve your exercise in strengthening your core of lower and upper body especially abs? If you are looking for it, Trainer Rock 360 Abdominal Roller gives you best option for its product. Finding tools to rock abs, and get you into massive exercise of core strength, abs wheel is the best answer for it. Although not all people claim it as effective equipment yes nobody ignores when success meets you. In case you need more features and more guides for using this wheel, find wheel that can give you massive set. Choosing best one is daunting task until you meet Trainer Rock 360 motion.
Coming with holistic purchasing package that might not be found in another manufacturer, this Trainer Rock is picked as best abs roller. In purchasing package, users are going to get 10 DVDs, free phone app for both iPhone and Android, nutrition guide, phone clip and knee mat for getting more comfortable workout for your knees. It allows you to have 360 degrees motion that activates all 29 muscles simultaneously. If you want to get efficient improvement for muscle, go to gym, but if you want simple core strength exercise help, this works greatly for you. No matter where your level is, this wheel is so appropriate for anyone that needs core strength improvements. Moreover, you still get more fun with phone with available clip while you are doing workout.
Core Coaster – Ab, Core, and Total Body Exercise System
Getting your body in perfect shape will need good and more times for exercise. There are many workouts that everyone has to do when their goals are about getting body shaping. It is from taking workout at gym, running, swimming and almost all kinds of workout are great to do. However if all of them sound so complicated to do, start from a small thing like strengthening core for upper and lower body. To get it, all of you need this magical Ab wheel or roller that gives magical workout.
Ab roller allows you to have a chance in taking interesting way to exercise. Imagine you need to lift tens kilos of weight just to get more strengths in your arms. Next task is choosing vest equipment for it. Choosing ab wheel in market jungle of exercise product is a nightmare. There are lots of products and nothing better than Core Coaster Total Exercise System. Having imagined having curve motion using ab wheel, this helps you a lot. In purchasing package, you’ll get two core coasters, free knee mat that provides comfort on knees, so it keeps you stay long doing workout, resistance band and poster for instructions. No doubt puts on this product since there has been scientifically proven by Alabama University that this wheel can activate oblique’s 435%, it is far better than the traditional crunch. This Core Coaster might be called as most versatile core strength for its gorgeous stabilization. Don’t think twice to buy this when you have decided to get one.
ZMG® Foldable Ab Roller
Workout, exercise or whatever you call it has been great routines that everybody is now aware that it’s so important for fitness. They can start from simple thing like running, swimming or jumping but when there has been a goal to achieve, you’ve to think more. Start programming. Start making good diet and doing simple exercise. The workout has been a thing now. Simplest thing that everyone can do is strengthening abs for lower and upper body. It can be done through push-up, sit-up and more. If some of you need more variation of motions and movements, Ab wheel is the perfect choice for that.
ZMG Foldable Portable Abdominal Strengthen Equipment is great product to help you put working with that abs. Nothing to doubt for durability because it’s proven. What you’ve to do with this cool equipment is just taking out handlers and then fold neck to carry. Foldable Abdominal Strengthen comes with steady design seen from material looks and designs. Coming with larger wheel, it’s good for motion. Although almost all claim that their wheel is safe, nobody guarantees it. This ZMG Foldable provides awesome stability than normal wheel so put aside your worries in using this cool product. This also can be another help for multi-workout like shoulders, chest, abdominal, arms, core, and obliques. If it’s seen complicated to bring outdoor, think twice before claim that as this Foldable ab wheel is portable exercise equipment.
Conclusion
No matter types users are going to choose, what you have to think is how to use it. Every type has its own feature and sometimes they cannot deny and make customization of feature but choose that can fit your muscle needs. Always think that it all depends on how they use it, so there is nothing to blame when abs muscle has no improvement. Always ensure to choose best quality ab roller with good tutorial and training inside it so it’ll help improving abs muscle you have set.